Healthy Broccoli and Cheese Soup

Ingredients

• 1/2 cup(diced) Onion
• 1/2 cup Water
• 1/2 lb(cubed) Pasteurized Cheese Spread
• 1/2 tsp Dried Basil
• 3 cans Chicken Broth 99% Fat Free
• 1 pkg Broccoli Cuts
• 2/3 cup Non Fat Dry Milk
• 1 tsp Garlic(minced)
• 1 pinch Cayenne Pepper
• 1/2 tsp Ground Black Pepper

Directions

In a 3 or 4 qt saucepan or pot, bring chicken broth to a boil. Add broccoli and onion alittle at a time and cook over med heat until broccoli is cooked through. combine nonfat dry milk and water. Stir into pot and add cheese Stir until cheese is melted. Add basil, garlic, cayenne and black pepper. Using a blender, puree in small batches until soup is smooth. Add salt to taste. Reheat over low heat if necessary and serve with fat free or low sodium crackers.

Notes

No notes available at this time.