Like many healthy fish recipes, this baked fish sandwich recipe avoids all the added fat and cholesterol that comes with frying. But this baked fish recipe is probably quite different from most others that you’ve tried! With the combination of steak sauce and ranch dressing, you probably won’t find another fish sandwich that has more flavor. Try this easy, healthy recipe any night of the week.
1. Preheat the oven to 350ºF.
2. Place the fish fillets in a shallow baking dish. Sprinkle with garlic and squeeze lemon juice over them. Dot with pieces of butter.
3. Bake for 20 to 25 minutes until the fish flakes easily with a fork. Spread steak sauce on the bottom half of each of the buns.
4. Top with pieces of the baked fish, then drizzle with Ranch dressing. Place the top buns over the fish and serve.
This is unusual, but of all the healthy fish recipes I’ve tried, this is the yummiest — I love this recipe! My mother used to make it for me as a kid. This baked fish recipe is very easy to make, and very easy to alter. Incorporate your favorite fish sandwich ingredients, like horseradish or even pickles, to make it just the way you like it. Fish is a very healthy food and baking is so much better than frying. With a simple salad, this baked fish sandwich recipe makes a great quick-fix meal!